Let’s elevate your (nutrition) game.
Sports are hard. Food doesn’t have to be.
Being an athlete at any level comes with a laundry list of tasks/things to prioritize (practice, weights, workouts, eat, sleep, work/homework, social life, etc.). Let me help make the nutrition piece simple and create a routine to help optimize your performance and overall health.
Mend your relationship with food.
Food is so much more than ‘just’ fuel for activity. It is a social gathering space, it is memories with loved ones, and celebrating the joys of life. If somewhere along the way your relationship with food has become complicated, or if you are working through disordered eating behaviors and/or a diagnosed eating disorder, I would love to help.
Ready to start?
Intro call is on me! Schedule below.