Meet Katie:
Performance Dietitian making fueling simple for athletes at all levels of play.
Passionate about helping clients navigate REDS, disordered eating, and eating disorder recovery.
Background:
Former Collegiate Sports Dietitian (6+ years):
K-State Athletics: M/W Basketball, W Soccer, W Rowing, Track & Field, Cross Country, W Tennis
University of Texas/Gatorade SNIP Program: Football, M/W Tennis, Softball
University of Nebraska (Graduate Intern): Football, W Gymnastics, Wrestling
Focus areas:
Relationship-building and helping athletes reach their health AND performance goals
Disordered eating/eating disorder support for athletes
REDS treatment & prevention
Injury recovery nutrition
Day to day fueling strategies/realistic nutrition implementation
Credentials & Membership:
Registered Dietitian (RD)
Licensed in Iowa, Kansas, Missouri, Nebraska & Florida
Board Certified Specialist in Sports Dietetics (CSSD)
BS- Dietetics- South Dakota State University
MS- Nutrition & Health Sciences- University of Nebraska
Dietetic Internship: University of Nebraska
Associate Sports Dietitian- Mind Body Endurance
CPSDA- Collegiate & Professional Sports Dietitian Association
Academy of Nutrition & Dietetics
Approach:
My approach is relational & individualized. What that means to me is this: no two people are the same, and no two people will have the same relationship/experience with food and nutrition. It is my job as your dietitian to listen, observe what works for you, and gather information to create a path for you to reach your nutrition goals. No judgement, no lecturing, but support and positive encouragement from me along the way. My practice is rooted in evidence-based sports nutrition recommendations. I want to help you meet your health AND performance goals. I value you as a wonderful human first, athlete second.
That’s me as your RD.
Chat with me
First phone call is on me! Click below to schedule.